How laughter can improve your health, wellbeing and strengthen your relationship with others. Moreover it’s limitless and free! Continue reading
12/08/2019
by Cherry
2 Comments
12/08/2019
by Cherry
2 Comments
How laughter can improve your health, wellbeing and strengthen your relationship with others. Moreover it’s limitless and free! Continue reading
24/07/2019
by Cherry
0 comments
Why do fears and anxieties seem to dominate the more rational part of our mind? Here’s how you can tame your monkey mind to break free of repeating negative patterns of thinking and behaviour. Continue reading
02/02/2018
by Cherry
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How to break the patterns of negative thinking, reduce anxiety and learn how to be happy more often. Continue reading
15/12/2016
by Cherry
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What are the causes of illness? What creates illness? Many people believe we at the mercy of our genetics. They think whatever we’ve inherited from our parents is likely to pop up in our own bodies sooner or later. … Continue reading
02/09/2016
by Cherry
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Each night before sleeping, think of 5 things that have happened that day that you have liked. Do it regularly and soon you will be thinking of 10 things that day that you have liked. To do it before you sleep is important as it means you go into sleep in a positive vibration. Continue reading