Why do fears and anxieties seem to dominate the more rational part of our mind? Here’s how you can tame your monkey mind to break free of repeating negative patterns of thinking and behaviour. Continue reading →
Your emotional set point is the average of your daily emotional highs and low. It’s what determines your energy vibration. Here’s how move yourself to a more positive place Continue reading →
What are the benefits of meditation? Meditation is extremely effective for stress relief and to improve wellbeing. Moreover it’s FREE and can be done practically anywhere. The mind never stops thinking, analyzing, and trying to figure things out – a … Continue reading →
What is the key to manifesting your dreams? How do we get the Law of Attraction to work? You may have heard of the Law of Attraction – but does it really work? The key to manifesting your dreams and … Continue reading →