Why do fears and anxieties seem to dominate the more rational part of our mind? Here’s how you can tame your monkey mind to break free of repeating negative patterns of thinking and behaviour. Continue reading →
Each night before sleeping, think of 5 things that have happened that day that you have liked. Do it regularly and soon you will be thinking of 10 things that day that you have liked. To do it before you sleep is important as it means you go into sleep in a positive vibration. Continue reading →
Please be aware that healing does not take the place of conventional medicine. It does not replace the advice of a qualified medical practitioner. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Continue with your prescribed medication.