You’ve heard about the Law of Attraction. You focus on what you want and then it comes to you – right? But what’s going on when it doesn’t come, or it’s taking a really long time and you start to … Continue reading →
Why do fears and anxieties seem to dominate the more rational part of our mind? Here’s how you can tame your monkey mind to break free of repeating negative patterns of thinking and behaviour. Continue reading →
Each night before sleeping, think of 5 things that have happened that day that you have liked. Do it regularly and soon you will be thinking of 10 things that day that you have liked. To do it before you sleep is important as it means you go into sleep in a positive vibration. Continue reading →