You can’t stop your inner dialog, it’s as natural as breathing. But you can start to become aware that you are not your thoughts and you don’t have to believe everything you think! Here’s how you can free yourself from negative thinking, and retrain your anxious monkey mind. By using simple Mindfulness techniques, you can learn to be happy more often. Continue Reading →
Your Inner Being is your core spiritual nature, your non-physical inner self which is infinite. When you’ve had moments of ecstasy in your life, that’s when you’ve been fully flowing your Inner Being. Wouldn’t you like more of that?
When you learn to really fully flow the energy of your Inner Being, you feel on top of the world. It feels like the very best part of you, your natural joy, unhampered by the mental and emotional hangs ups that develop as a result of your human life experiences. Learn how you can do this below.
Meditation is extremely effective for stress relief and to improve wellbeing. Moreover it’s FREE and can be done practically anywhere. The mind never stops thinking, analyzing, and trying to figure things out – a person has about 70,000 thoughts per day. Yet most of the time we are unaware of this self-talk.
Why should we love ourselves? Isn’t self-love egotistical? Weren’t we taught to put others first?
Self-love is very important because you must first be able to love yourself in order to truly be able to love other people. If you aren’t comfortable in your own skin, you can never be truly comfortable with others. Furthermore, if you don’t believe you deserve to be treated well, you will start to attract people who match that energy and who don’t treat you well. And as for ego, the more you feel good about yourself, the less you feel the need to show off or act in any ego-led way.
What is the key to manifesting your dreams? How do we get the Law of Attraction to work?
You may have heard of the Law of Attraction – but does it really work? The key to manifesting your dreams and whatever you want in life is to practise FEELING often the joy that you will have when what you want has manifested. You need to feel that joy in your present moment because if you see it in the future, it will stay in the future. Conscious creation requires you to feel as if what you want has already manifested. Then it’s just a short step for your reality to match your vibration.
What creates illness? Many people believe we at the mercy of our genetics. They think whatever we’ve inherited from our parents is likely to pop up in our own bodies sooner or later. But that’s not the full story of the causes of illness. Prolonged negative thinking and negative outlook can impact our health.
My understanding is that all Spirit Guides are representations of our own Inner Being or Core Self. This is the much vaster part of us in spirit that is our true essence and life force. The Inner Being chooses to show itself with a particular physical image to get us to pay attention. It wants us to work with the guide to deepen our connection to the Inner Being itself so we can have better communication and guidance. View the pictures →
Please be aware that healing does not take the place of conventional medicine. It does not replace the advice of a qualified medical practitioner. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Continue with your prescribed medication.